Strong Bodies, Messed Up Heads

Blog / Produced by The High Calling

Committing yourself to disciplined eating and exercise sets you apart from others. And it doesn't take much for a little pride to set in, especially given the unfit state of those around us. is a Doctor of Physical Therapy who recognizes the dangers in compulsive fitness. "Dialing up the discipline pretty much ruined your chances of being a friend," he writes. "Being messed up in the head creates dysfunction." Read Fitness Guys Have Issues.